Picture perfect afternoon in the Vienna Woods for the AIS Track & Field Invitational.
The view alone could inspire anyone to do their best. 
Gratuitous photo of Cooper, the 12-week old Bichon puffball running around the field.  

 My favorite 100m sprinter.

My favorite long jumper. Not only can she catapult steeples on her horse, but it seems that she can catapult sand pits, as well.  Not to mention she has an awesome blond swinging pony tail.
Surprise. More photos of my favorite 4x400m relay runner. Watching Anna Grace run yesterday, I recalled fondly my years as a sprinter for the HS Track & Field Team. I am sure she could outrun me now.

 My only words of wisdom were, “Don’t drop the baton!”